Brought to you by: The GWACC Chamber of Commerce
Fundamentals of Tai Chi, November 11 and December 9. Gang Huang teaches Tai Chi, an ancient practice originated in China, is proven to boost both mental and physical health, and it’s often referred as “Meditation in Motion”. In this session, Dr. Gang Huang will lead a hands-on session to work on Tai Chi fundamentals such as joints health, standing meditation, weight shifting and balance, and Tai Chi walking at the Westfield Memorial Library.
Take a photographic journey through the US with traveler and photographer David Surks at the Westfield Memorial Library. Wednesday, November 15 from 1 to 2:30 p.m. Music will accompany the stunning slide show.
Get ready for the holidays by creating your own unique holiday cookie plate on Thursday, November 16 from 1 to 3 p.m. These are glass plates that you will design yourself. All materials will be supplied. Registration is required at wmlnj.org and begins November 2.
12th Annual Support Our Troops Casino Night on Saturday, November 18 at 7 p.m. at the Westfield Armory, 500 Rahway Avenue in Westfield. The night will benefit Bonds of Courage and the Family Readiness Groups of the 1st Squadron 102nd Cavalry Regiment, 44th Brigade Combat Team of the New Jersey Army National Guard. For ticket sales and further information, please go to www.bondsofcourage.org *** Submit events at goleader.com/communitycalendar/
